Break the scroll
I'm Vedant, and I built Clinch because I was tired of opening Instagram without even realizing I was doing it.
I tried app limits, uninstalling apps, and most of the popular screen-time apps. Reading through Reddit threads, the same complaints kept showing up: people would get used to the same intervention, bypass hard blocks, or simply learn to ignore the friction after a few days.
That made me realize the problem wasn't Instagram itself. It was the urge to open it or say dopamine hit!
Instead of the same screen every time, Clinch rotates between different mindful moments—like a quick breathing exercise, a puzzle, a fact, or a physiological sigh—and then asks one simple question: "What brought you here?"
Over time, Clinch learns your patterns and can suggest blocking your biggest trigger windows automatically.
Everything runs locally on your phone. No accounts, no backend, no data collection.
I also wanted it to be affordable: $1.99/month or $39.99 lifetime.
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